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Acadia Performance Training

Ross added to Team Canada World Junior Team

Tuesday, December 20, 2016, 3:41PM by Elliott

Congrats to Football NS and CK athlete Connor Ross on recently being named to U18 Team Canada Football!


Veinot invited to Basketball Canada Assessment Camp

Tuesday, December 13, 2016, 3:10PM by Elliott under News

Port Williams and Horton Basketball athlete Jayda Veinot has been invited to Basketball Canada's Age Group Assessment Camp.  Click here for more


Brette Pettet to play for Team Canada

Sunday, December 11, 2016, 8:37PM by Elliott under News

From Chronicle Herald: Kentville hockey phenom will play for Canada at U18 Women’s World Championship


Batherson enjoying rookie season with Screaming Eagles

Sunday, December 11, 2016, 8:29PM by Elliott under News

From Cape Breton Post: Batherson enjoying rookie season with Screaming Eagles


How specific does training need to be?

Saturday, April 16, 2016, 11:54AM by Elliott

A common question brought up in sports performance training is around the specificity of training.  It was brought up again in a recent survey where a few people asked directly, or indirectly about if our...  Read More »


Staff News - James Young

Sunday, August 16, 2015, 9:42PM by Elliott under News

Last week marked the end of James Young’s time with Acadia Performance Training. He has been a part of Acadia Performance Training for over two years.  More importantly, James significantly impacted everyone involved in our...  Read More »


How we train speed, and why it has nothing to do with how quick your feet move

Friday, June 19, 2015, 3:29AM by Elliott

Speed is the most sought after quality in athletics. Every Coach is looking for that player who can get to a loose puck/ball, gain that step on a defender or close the gap on defense....  Read More »


Recipe to kick start your week

Monday, March 16, 2015, 12:40AM by Elliott under Nutrition

The main obstacle to having a healthy breakfast is always lack of time. To try and overcome that obstacle preparation is a key to success. Take 30 minutes one night or on the weekend and...  Read More »